Ruby ^{Author of articles}

author:

Ruby

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2 Articles

Author's articles

• All about the Dukan diet
  Deta Dukan is an effective nutritional method developed by the French physician Pierre Dukan. In our article we will tell you how to adhere to the Dukan diet, what foods you can include in your diet and, of course, its benefits.
  25 March 2024
• How to lose weight in a week
  How to lose weight in a week (7 days) without harm to your health: useful tips for women and men, proper nutrition, menu (diet) planning, an effective training regimen to combat excess weight.
  21 February 2024